Soular Energy, Timetable, fitness, health club, outdoor exercise, : Soular Energy Logo

                ONLINE SOULAR FITNESS TIMETABLE                            

 
 
 
 
 MONDAY
29th
   
TUESDAY
30th
 
WEDNESDAY
1st
 
 
THURSDAY 2nd
 
FRIDAY
3rd
 
 
SATURDAY
4th
 
SUNDAY
5th
 Strength
and Conditioning 
Chest And Tris 
  5:30am 
💪🏻
 
Spin 5:30am
JAY
🚴‍♂️
 
 
 
 
 
 
 FLARE
 5:15am
Mix of Strength, Bike Strength
 
💪🏻🚴🏻‍♀️💪🏻 
 
 
 
 
 
Spin 5:30am
 JAY
🚴🏻‍♀️ 

 
 
 
 
 
 Strength and Conditioning
Back and Bi's
 5:30am 
💪🏻
 
  
 
 
 
 
 Spin 6:15am
🚴‍♂️ 
BROOKE
 
 
 
 
 
 
 
 
 
 
 
OUTDOOR Boxining
🥊
9:15
 
 OUTDOOR 9:15 
☀️
 
 
 
 
OUTDOOR 9:15 
☀️

OUTDOOR

7am

 🏃‍♂️🏃🏻‍♀️🥊
MURRAY

 Outdoor Onslow Oval 

8am

MURRAY

⛰🏃🏻‍♀️🏃‍♂️

         

 

 

 
 
 Spin 
5:45pm
MATT
🚴‍♂️
 
 
 

 

 
 Spin 6:00pm 
🚴‍♂️
 
 

 

 
  OUTDOOR 5:30pm
X Training
🏋🏻‍♂️🏃🏻‍♀️🥊
 MURRAY
 
 

 

 OUTDOOR
6:30pm 🌘
OUTDOOR 
6:15pm 🌘
 
 
OUTDOOR 
Boxining 🥊
6:15pm
 
  
 
 
 
 
 
 
 
 
 
 
 
 
 
  
 
 
 
 MONDAY
6th
   
TUESDAY
7th
 
WEDNESDAY
8th
 
 
THURSDAY 9th 
 
FRIDAY
10th
 
 
SATURDAY
11th
 
SUNDAY
12th
 Strength
and Conditioning 
Chest And Tris 
  5:30am 
💪🏻
 
Spin 5:30am
JAY
🚴‍♂️
 
 
 
 
 
 
 FLARE
 5:15am
Mix of Strength, Bike Strength
 
💪🏻🚴🏻‍♀️💪🏻 
 
 
 
 
 
Spin 5:30am
JAY
🚴🏻‍♀️ 
 
 
 
 
 
 
 Strength and Conditioning
Back and Bi's
 5:30am 
💪🏻
 
  
 
 
 
 
 Spin 6:15am
🚴‍♂️ 
BROOKE  
 
 
 
 
 
 
 
 
 
 
 
OUTDOOR Boxining
🥊
9:15
 
 OUTDOOR 9:15 
☀️
 
 
 
 
OUTDOOR 9:15 
☀️

OUTDOOR

7am

MATT

 🏃‍♂️🏃🏻‍♀️🥊

 Outdoor Onslow Oval 

8am

MATT

⛰🏃🏻‍♀️🏃‍♂️ 
         

 

 

 
 
 Spin 
5:45pm
MATT
🚴‍♂️
 
 
 

 

 
 Spin 6:00pm 
MATT
🚴‍♂️
 
 

 

 
  OUTDOOR 5:30pm
X Training
🏋🏻‍♂️🏃🏻‍♀️🥊
 MURRAY
 
 

 

 OUTDOOR
6:30pm 🌘
OUTDOOR 
6:15pm 🌘
 
 
OUTDOOR 
Boxining 🥊
6:15pm
 
  
 
 
 
 
 
 
 
 
 
 
 
 
 
  
  
 
 MONDAY
13th
   
TUESDAY
14th
 
WEDNESDAY
15th
 
 
THURSDAY 16th
 
FRIDAY
17th
 
 
SATURDAY
18th
 
SUNDAY
19th
 Strength
and Conditioning 
Chest And Tris 
  5:30am 
💪🏻
 
Spin 5:30am
JAY
🚴‍♂️
 
 
 
 
 
 
 FLARE
 5:15am
Mix of Strength, Bike Strength
 
💪🏻🚴🏻‍♀️💪🏻 
 
 
 
 
 
Spin 5:30am
 JAY
🚴🏻‍♀️ 

 
 
 
 
 
 Strength and Conditioning
Back and Bi's
 5:30am 
💪🏻
 
  
 
 
 
 
 Spin 6:15am
BROOKE
🚴‍♂️ 
 
 
 
 
 
 
 
 
 
 
 
 
OUTDOOR Boxining
🥊
9:15
 
 OUTDOOR 9:15 
☀️
 
 
 
 
OUTDOOR 9:15 
☀️

OUTDOOR

7am

 🏃‍♂️🏃🏻‍♀️🥊
MURRAY

 Outdoor Onslow Oval 

8am

MURRAY

⛰🏃🏻‍♀️🏃‍♂️

         

 

 

 
 
 Spin 
5:45pm
MATT
🚴‍♂️
 
 
 

 

 
 Spin 6:00pm 
🚴‍♂️
 
 

 

 
  OUTDOOR 5:30pm
X Training
🏋🏻‍♂️🏃🏻‍♀️🥊
 MURRAY
 
 

 

 OUTDOOR
6:30pm 🌘
OUTDOOR 
6:15pm 🌘
 
 
OUTDOOR 
Boxining 🥊
6:15pm
 
  
 
 
 
 
 
 
 
 
 
 
 
 
 
  
  
 
 MONDAY
20th
   
TUESDAY
21st
 
WEDNESDAY
22nd
 
 
THURSDAY 23rd
 
FRIDAY
24th
 
 
SATURDAY
25th
 
SUNDAY
26th
 Strength
and Conditioning 
Chest and Tris 
  5:30am 
💪🏻
 
Spin 5:30am
JAY
🚴‍♂️
 
 
 
 
 
 
 FLARE
 5:15am
Mix of Strength, Bike Strength
 
💪🏻🚴🏻‍♀️💪🏻 
 
 
 
 
 
Spin 5:30am
JAY
🚴🏻‍♀️ 
 
 
 
 
 
 
 Strength and Conditioning
Back and Bi's
 5:30am 
💪🏻
 
  
 
 
 
 
 
 
 
 
Closed for Christmas
🎄
 
 
 
 
 Closed for Christmas
🎄
 
 
 
 
OUTDOOR Boxining
🥊
9:15
 
 OUTDOOR 9:15 
☀️
 
 
 
 
OUTDOOR 9:15 
☀️

 

 

         

 

 

 
 
 Spin 
5:45pm
MATT
🚴‍♂️
 
 
 

 

 
 Spin 6:00pm 
MATT
🚴‍♂️
 
 

 

 
  OUTDOOR 5:30pm
X Training
🏋🏻‍♂️🏃🏻‍♀️🥊
 MURRAY
 
 

 

 OUTDOOR
6:30pm 🌘
OUTDOOR 
6:15pm 🌘
 
 
OUTDOOR 
Boxining 🥊
6:15pm
 
  
 
 
 
 
 
 
 
 
 
 
 
 
 
  
 
 
 
 MONDAY
3rd
   
TUESDAY
4th
 
WEDNESDAY
5th
 
 
THURSDAY 6th
 
FRIDAY
7th
 
 
SATURDAY
8Th
 
SUNDAY
9th
 Closed for Christmas
🎄
Closed for Christmas
🎄
 
 
 
 
 
 
Closed for Christmas
🎄 
 
 
 
 
 Closed for Christmas
🎄
 
 
 
 Closed for Christmas
🎄
 
  
 
 
 
 
 Spin 6:15am
🚴‍♂️ 
BROOKE
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

OUTDOOR

7am

 🏃‍♂️🏃🏻‍♀️🥊
MATT

 Outdoor Onslow Oval 

8am

MATT

⛰🏃🏻‍♀️🏃‍♂️

         

 

 

 
 
 
 
 
 

 

 
 
 

 

 
  
 
 

 

 
 
 
 
 
  
 
 
 
 
 
 
 
 
 
 
 
 
 
  
 
 
 
 MONDAY
10th
   
TUESDAY
11th
 
WEDNESDAY
12th
 
 
THURSDAY 13th
 
FRIDAY
14th
 
 
SATURDAY
15th
 
SUNDAY
16th
 Strength 
and Conditioning 
Chest And Tris 
  5:30am 
💪🏻
 
Spin 5:30am
JAY
🚴‍♂️
 
 
 
 
 
 
 FLARE
 5:15am
Mix of Strength, Bike Strength
 
💪🏻🚴🏻‍♀️💪🏻 
 
 
 
 
 
Spin 5:30am
 JAY
🚴🏻‍♀️ 

 
 
 
 
 
 Strength and Conditioning
Back and Bi's
 5:30am 
💪🏻
 
  
 
 
 
 
 Spin 6:15am
🚴‍♂️ 
BROOKE
 
 
 
 
 
 
 
 
 
 
 
OUTDOOR Boxining
🥊
9:15
 
 OUTDOOR 9:15 
☀️
 
 
 
 
OUTDOOR 9:15 
☀️

OUTDOOR

7am

 🏃‍♂️🏃🏻‍♀️🥊
MURRAY

 Outdoor Onslow Oval 

8am

MURRAY

⛰🏃🏻‍♀️🏃‍♂️

         

 

 

 
 
 Spin 
5:45pm
MATT
🚴‍♂️
 
 
 

 

5:30

OPEN GYM 
 Spin 6:00pm 
🚴‍♂️
 
 

 

5:30

OPEN GYM 

 

 
  OUTDOOR 5:30pm
X Training
🏋🏻‍♂️🏃🏻‍♀️🥊
 MURRAY
 
 

 

 OUTDOOR
6:30pm 🌘
OUTDOOR 
6:15pm 🌘
 
 
OUTDOOR 
Boxining 🥊
6:15pm