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ONLINE SOULAR FITNESS TIMETABLE
MONDAY
27th
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TUESDAY
28th
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WEDNESDAY
29th
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THURSDAY 30th
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FRIDAY
1st
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SATURDAY
2nd
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SUNDAY
3rd
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Strength
and Conditioning
Chest And Tris
5:30am
💪🏻
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FLARE
5:15am
Mix of Strength, Bike Strength
💪🏻🚴🏻♀️💪🏻
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Spin 5:30am
BROOKE
🚴🏻♀️
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Strength and Conditioning
Back and Bi's
5:30am
💪🏻
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Spin 6:15am
🚴♂️
BROOKE
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OUTDOOR 9:15
☀️
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Outdoor Onslow Oval
8am
MURRAY
⛰🏃🏻♀️🏃♂️
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Active. Kids 5:00
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Active. Kids 5:00
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OPEN GYM
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5:00
OPEN GYM
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OUTDOOR 5:30pm
X Training
🏋🏻♂️🏃🏻♀️🥊
MURRAY
|
|
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OUTDOOR
6:30pm 🌘
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OUTDOOR
Boxining 🥊
6:15pm
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MONDAY
4th
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TUESDAY
5th
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WEDNESDAY
6th
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THURSDAY 7th
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FRIDAY
8th
|
SATURDAY
9th
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SUNDAY
10th
|
Strength
and Conditioning
Chest And Tris
5:30am
💪🏻
|
|
FLARE
5:15am
Mix of Strength, Bike Strength
💪🏻🚴🏻♀️💪🏻
|
Spin 5:30am
BROOKE
🚴🏻♀️
|
Strength and Conditioning
Back and Bi's
5:30am
💪🏻
|
Spin 6:00am
🚴♂️
AMY
|
|
|
|
|
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OUTDOOR 9:15
☀️
|
|
Outdoor Onslow Oval
8am
JAY
⛰🏃🏻♀️🏃♂️
|
|
Active. Kids 5:00
|
|
Active. Kids 5:00
|
|
|
|
|
OPEN GYM
|
|
5:00
OPEN GYM
|
|
|
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OUTDOOR
6:30pm 🌘
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OUTDOOR
Boxining 🥊
6:15pm
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MONDAY
11th
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TUESDAY
12th
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WEDNESDAY
13th
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THU4SDAY 14th
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FRIDAY
15th
|
SATURDAY
16th
|
SUNDAY
17th
|
|
|
FLARE
5:15am
Mix of Strength, Bike Strength
💪🏻🚴🏻♀️💪🏻
|
Spin 5:30am
BROOKE
🚴🏻♀️
|
Strength and Conditioning
Back and Bi's
5:30am
💪🏻
|
Spin 6:15am
🚴♂️
BROOKE
|
|
|
|
|
|
OUTDOOR 9:15
☀️
|
|
Outdoor Onslow Oval
8am
MURRAY
⛰🏃🏻♀️🏃♂️
|
|
Active. Kids 5:00
|
|
Active. Kids 5:00
|
|
|
|
|
OPEN GYM
|
|
5:00
OPEN GYM
|
OUTDOOR 5:30pm
X Training
🏋🏻♂️🏃🏻♀️🥊
MURRAY
|
|
|
OUTDOOR
6:30pm 🌘
|
|
|
OUTDOOR
Boxining 🥊
6:15pm
|
|
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