Soular Energy, Timetable, fitness, health club, outdoor exercise, : Soular Energy Logo

                ONLINE SOULAR FITNESS TIMETABLE                             

  
 
 MONDAY
18th
   
TUESDAY
19th
 
WEDNESDAY
20th
 
 
THURSDAY 21st
 
FRIDAY
22nd
 
 
SATURDAY
23rd
 
SUNDAY
24th
 Strength 
and Conditioning 
Chest And Tris 
  5:30am 
💪🏻
 
Spin 5:30am
JAY
🚴‍♂️
 
 
 
 
 
 
FLARE
 5:15am
Mix of Strength, Bike Strength
 
💪🏻🚴🏻‍♀️💪🏻  
 
 
 
 
 
Spin 5:30am
 BROOKE
🚴🏻‍♀️ 

 
 
 
 
 
 Strength and Conditioning
Back and Bi's
 5:30am 
💪🏻
 
  
 
 
 
 
 Spin 6:00am
🚴‍♂️ 
BROOKE
 
 
 
 
 
 
 
 
 
 
 
OUTDOOR Boxining
🥊
9:15
 
 OUTDOOR 9:15 
☀️
 
 
 
 
OUTDOOR 9:15 
☀️

OUTDOOR

6:45am

 🏃‍♂️🏃🏻‍♀️🥊
MATT

 Outdoor Onslow Oval 

8am

MATT

⛰🏃🏻‍♀️🏃‍♂️

 

  Active.          Kids            5:00

 

    Active.          Kids            5:00

 

 

 

 
 
 Spin 
5:45pm
MATT
🚴‍♂️
 
 
 

 

5:00

OPEN GYM 
 
 

 

5:00

OPEN GYM 

 

 
  
 

 

 OUTDOOR
6:30pm 🌘
OUTDOOR 
6:15pm 🌘
 
Spin 6:00pm 
🚴‍♂️
  
OUTDOOR 
Boxining 🥊
6:15pm
 
  
 
 
 
 
 
 
 
 
 
 
 
 
 
  
 
 
 
 MONDAY
25th
   
TUESDAY
26th
 
WEDNESDAY
27th
 
 
THU4SDAY 28th
 
FRIDAY
29th
 
 
SATURDAY
30th
 
SUNDAY
31st
 
 
Spin 5:30am
JAY
🚴‍♂️
 
 
 
 
 
 
FLARE
 5:15am
Mix of Strength, Bike Strength
 
💪🏻🚴🏻‍♀️💪🏻  
 
 
 
 
 
Spin 5:30am
BROOKE
🚴🏻‍♀️ 

 
 
 
 
 
 Strength and Conditioning
Back and Bi's
 5:30am 
💪🏻
 
  
 
 
 
 
 Spin 6:15am
🚴‍♂️ 
BROOKE
 
 
 
 
 
 
 
 
 
 
 
 
 
 OUTDOOR 9:15 
☀️
 
 
 
 
OUTDOOR 9:15 
☀️

OUTDOOR

7am

 🏃‍♂️🏃🏻‍♀️🥊
MURRAY

 Outdoor Onslow Oval 

8am

MURRAY

⛰🏃🏻‍♀️🏃‍♂️

 

  Active.          Kids            5:00

 

    Active.          Kids            5:00

 

 

 

 
 
 Spin 
5:45pm
MATT
🚴‍♂️
 
 
 

 

5:00

OPEN GYM 
 
 

 

5:00

OPEN GYM 

 

 
  OUTDOOR 5:30pm
X Training
🏋🏻‍♂️🏃🏻‍♀️🥊
 MURRAY
 
 

 

 OUTDOOR
6:30pm 🌘
OUTDOOR 
6:15pm 🌘
 
Spin 6:00pm 
🚴‍♂️
  
OUTDOOR 
Boxining 🥊
6:15pm
 
  
 
 
 
 
 
 
 
 
 
 
 
 
 
  
 
 
 
 MONDAY
1st
   
TUESDAY
2nd
 
WEDNESDAY
3rd
 
 
THURSDAY 4th
 
FRIDAY
5th
 
 
SATURDAY
6th
 
SUNDAY
7th
 Strength 
and Conditioning 
Chest And Tris 
  5:30am 
💪🏻
 
Spin 5:30am
JAY
🚴‍♂️
 
 
 
 
 
 
FLARE
 5:15am
Mix of Strength, Bike Strength
 
💪🏻🚴🏻‍♀️💪🏻  
 
 
 
 
 
Spin 5:30am
BROOKE
🚴🏻‍♀️ 

 
 
 
 
 
 Strength and Conditioning
Back and Bi's
 5:30am 
💪🏻
 
  
 
 
 
 
 Spin 6:15am
🚴‍♂️ 
BROOKE
 
 
 
 
 
 
 
 
 
 
 
OUTDOOR Boxining
🥊
9:15
 
 OUTDOOR 9:15 
☀️
 
 
 
 
OUTDOOR 9:15 
☀️

OUTDOOR

7am

 🏃‍♂️🏃🏻‍♀️🥊
MURRAY

 Outdoor Onslow Oval 

8am

MURRAY

⛰🏃🏻‍♀️🏃‍♂️

 

  Active.          Kids            5:00

 

    Active.          Kids            5:00

 

 

 

 
 
 Spin 
5:45pm
MATT
🚴‍♂️
 
 
 

 

5:00

OPEN GYM 
 
 

 

5:00

OPEN GYM 

 

 
  OUTDOOR 5:30pm
X Training
🏋🏻‍♂️🏃🏻‍♀️🥊
 MURRAY
 
 

 

 OUTDOOR
6:30pm 🌘
OUTDOOR 
6:15pm 🌘
 
Spin 6:00pm 
🚴‍♂️
  
OUTDOOR 
Boxining 🥊
6:15pm
 
  
 
 
 
 
 
 
 
 
 
 
 
 
 
  
 
 
 
 
 
 
 
 
OCTOBER LEAVE TIMETABLE
  
 
 MONDAY
3rd
   
TUESDAY
4th
 
WEDNESDAY
5th
 
 
THURSDAY 6th
 
FRIDAY
7th
 
 
SATURDAY
8th
 
SUNDAY
9th
 Strength 
and Conditioning 
Chest And Tris 
  5:30am 
 
 
 
Spin 5:30am
JAY
🚴‍♂️
 
 
 
 
 
 
 
 
FLARE
 5:15am
Mix of Strength, Bike Strength
 
AMY
 
 
 
 
 
Spin 5:30am
BROOKE
🚴🏻‍♀️ 

 
 
 
 
 
 Strength and Conditioning
Back and Bi's
 5:30am 
 
  
 
 
 
 
 Spin 6:15am
🚴‍♂️ 
BROOKE
 
 
 
 
 
 
 
 
 
 
 
OUTDOOR Boxining
🥊
9:15
 
 
 OUTDOOR 9:15 
☀️
 
 
 
 
OUTDOOR 9:15 
☀️
 

OUTDOOR

7am

 🏃‍♂️🏃🏻‍♀️🥊
MURRAY

 Outdoor Onslow Oval 

8am

MURRAY

⛰🏃🏻‍♀️🏃‍♂️

 

  

 

    

 

 

 

 
 
 Spin 
5:00pm
BROOKE
🚴‍♂️
 
 
 

 

 

 
 

 

 

 
  OUTDOOR 5:30pm
X Training
🏋🏻‍♂️🏃🏻‍♀️🥊
 MURRAY
 
 

 

 OUTDOOR
6:30pm
MURRAY
🌘
OUTDOOR 
6:15pm 🌘
 
AMY
Spin 6:00pm 
🚴‍♂️
  
OUTDOOR 
Boxining 🥊
6:15pm
MURRAY
 
  
 
 
 
 
 
 
 
 
 
 
 
 
 
  
 

 

 
 MONDAY
10th
   
TUESDAY
11th
 
WEDNESDAY
12th
 
 
THURSDAY 13th
 
FRIDAY
14th
 
 
SATURDAY
15th
 
SUNDAY
16th
 Strength 
and Conditioning 
Chest And Tris 
  5:30am 
 
Spin 5:30am
JAY
🚴‍♂️
 
 
 
 
 
 
FLARE
 5:15am
Mix of Strength, Bike Strength
 
AMY
 
 
 
 
 
Spin 5:30am
 BROOKE
🚴🏻‍♀️ 

 
 
 
 
 
 Strength and Conditioning
Back and Bi's
 5:30am 
 
  
 
 
 
 
 Spin 6:00am
🚴‍♂️ 
BROOKE
 
 
 
 
 
 
 
 
 
 
 
OUTDOOR Boxining
🥊
9:15
 
 OUTDOOR 9:15 
☀️
 ❌
 
 
 
OUTDOOR 9:15 
☀️

OUTDOOR

6:45am

 🏃‍♂️🏃🏻‍♀️🥊
MURRAY

 Outdoor Onslow Oval 

8am

MURRAY

⛰🏃🏻‍♀️🏃‍♂️

 

  

 

 

 

 

 

 
 
 Spin 
5:00pm
BROOKE
🚴‍♂️
 
 
 

 

 

 
 

 

 
  
 

 

 OUTDOOR
6:30pm
MURRAY
🌘
OUTDOOR 
6:15pm 
 
AMY
 
Spin 6:00pm 
🚴‍♂️
  
OUTDOOR 
Boxining 🥊
6:15pm
MURRAY