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ONLINE SOULAR FITNESS TIMETABLE

MONDAY 26th	TUESDAY 27th	WEDNESDAY 28th	THU4SDAY 29th	FRIDAY 30th	SATURDAY 1st	SUNDAY 2nd
	Spin 5:30am MATT 🚴‍♂️	FLARE 5:15am Mix of Strength, Bike Strength 💪🏻🚴🏻‍♀️💪🏻	Spin 5:30am CHANTEL 🚴🏻‍♀️	Strength and Conditioning Back and Bi's 5:30am 💪🏻	Spin 6:15am 🚴‍♂️ BROOKE
		OUTDOOR 9:15 ☀️		OUTDOOR 9:15 ☀️	OUTDOOR 7am 🏃‍♂️🏃🏻‍♀️🥊 MATT	Outdoor Onslow Oval 8am MATT ⛰🏃🏻‍♀️🏃‍♂️
	Active. Kids 5:00		Active. Kids 5:00
Spin 5:45pm MATT 🚴‍♂️	5:00 OPEN GYM		5:00 OPEN GYM	OUTDOOR 5:30pm X Training 🏋🏻‍♂️🏃🏻‍♀️🥊 MURRAY
OUTDOOR 6:30pm 🌘	OUTDOOR 6:15pm 🌘	MATT Spin 6:00pm 🚴‍♂️	OUTDOOR Boxining 🥊 6:15pm

OCTOBER SCHOOL HOLIDAY REVISED TIMETABLE

MONDAY 3rd	TUESDAY 4th	WEDNESDAY 5th	THURSDAY 6th	FRIDAY 7th	SATURDAY 8th	SUNDAY 9th
	Spin 5:30am JAY 🚴‍♂️	FLARE 5:15am Mix of Strength, Bike Strength AMY	Spin 5:30am CHANTEL 🚴🏻‍♀️	Strength and Conditioning Back and Bi's 5:30am Self Directed	Spin 6:15am 🚴‍♂️ BROOKE
RON DINE RESERVE 9:15 POSTED WORKOUT		RON DINE RESERVE 9:15 POSTED WORKOUT		RON DINE RESERVE 9:15 POSTED WORKOUT	OUTDOOR 7am 🏃‍♂️🏃🏻‍♀️🥊 MURRAY	Outdoor Onslow Oval 8am MURRAY ⛰🏃🏻‍♀️🏃‍♂️

Spin 5:00pm BROOKE 🚴‍♂️				OUTDOOR 5:30pm X Training 🏋🏻‍♂️🏃🏻‍♀️🥊 MURRAY
Open Gym 5pm - 5:45pm	OUTDOOR 6:15pm 🌘 AMY	Spin 7:00pm 🚴‍♂️ JAY	OUTDOOR Boxining 🥊 6:15pm MURRAY

MONDAY 10th	TUESDAY 11th	WEDNESDAY 12th	THURSDAY 13th	FRIDAY 14th	SATURDAY 15th	SUNDAY 16th
Strength and Conditioning Chest And Tris 5:30am Self Directed	Spin 5:30am JAY 🚴‍♂️	FLARE 5:15am Mix of Strength, Bike Strength AMY	Spin 5:30am BROOKE 🚴🏻‍♀️	Strength and Conditioning Back and Bi's 5:30am Self Directed	Spin 6:00am 🚴‍♂️ BROOKE
RON DINE RESERVE 9:15 POSTED WORKOUT		RON DINE RESERVE 9:15 POSTED WORKOUT		RON DINE RESERVE 9:15 POSTED WORKOUT	OUTDOOR 6:45am 🏃‍♂️🏃🏻‍♀️🥊 MURRAY	Outdoor Onslow Oval 8am MURRAY ⛰🏃🏻‍♀️🏃‍♂️

Spin 5:00pm BROOKE 🚴‍♂️				OUTDOOR 5:30pm X Training 🏋🏻‍♂️🏃🏻‍♀️🥊 MURRAY
OUTDOOR 6:30pm MURRAY 🌘	OUTDOOR 6:15pm AMY	Spin 7:00pm 🚴‍♂️ JAY	OUTDOOR Boxining 🥊 6:15pm MURRAY

MONDAY 17th	TUESDAY 18th	WEDNESDAY 19th	THURSDAY 20th	FRIDAY 21st	SATURDAY 22nd	SUNDAY 23rd
Strength and Conditioning Chest And Tris 5:30am 💪🏻	Spin 5:30am MATT 🚴‍♂️	FLARE 5:15am Mix of Strength, Bike Strength 💪🏻🚴🏻‍♀️💪🏻	QUEENS PUBLIC HOLIDAY	Strength and Conditioning Back and Bi's 5:30am 💪🏻	Spin 6:00am 🚴‍♂️ MATT
OUTDOOR Boxining 🥊 9:15		OUTDOOR 9:15 ☀️		OUTDOOR 9:15 ☀️	OUTDOOR 6:45am 🏃‍♂️🏃🏻‍♀️🥊 MURRAY	Outdoor Onslow Oval 8am MURRAY ⛰🏃🏻‍♀️🏃‍♂️
	Active. Kids 5:00		Active. Kids 5:00
Spin 5:45pm MATT 🚴‍♂️	5:00 OPEN GYM		5:00 OPEN GYM
OUTDOOR 6:30pm 🌘	OUTDOOR 6:15pm 🌘	Spin 6:00pm 🚴‍♂️	OUTDOOR Boxining 🥊 6:15pm

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