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ONLINE SOULAR FITNESS TIMETABLE
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MONDAY
18th
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TUESDAY
19th
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WEDNESDAY
20th
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THURSDAY 21st
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FRIDAY
22nd
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SATURDAY
23rd
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SUNDAY
24th
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Strength
and Conditioning
Chest And Tris
5:30am
💪🏻
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FLARE
5:15am
Mix of Strength, Bike Strength
💪🏻🚴🏻♀️💪🏻
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Spin 5:30am
BROOKE
🚴🏻♀️
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Strength and Conditioning
Back and Bi's
5:30am
💪🏻
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Spin 6:00am
🚴♂️
BROOKE
|
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OUTDOOR 9:15
☀️
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Outdoor Onslow Oval
8am
MATT
⛰🏃🏻♀️🏃♂️
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Active. Kids 5:00
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Active. Kids 5:00
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OPEN GYM
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5:00
OPEN GYM
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OUTDOOR
6:30pm 🌘
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OUTDOOR
Boxining 🥊
6:15pm
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MONDAY
25th
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TUESDAY
26th
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WEDNESDAY
27th
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THU4SDAY 28th
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FRIDAY
29th
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SATURDAY
30th
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SUNDAY
31st
|
|
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|
FLARE
5:15am
Mix of Strength, Bike Strength
💪🏻🚴🏻♀️💪🏻
|
Spin 5:30am
BROOKE
🚴🏻♀️
|
Strength and Conditioning
Back and Bi's
5:30am
💪🏻
|
Spin 6:15am
🚴♂️
BROOKE
|
|
|
|
|
|
|
OUTDOOR 9:15
☀️
|
|
Outdoor Onslow Oval
8am
MURRAY
⛰🏃🏻♀️🏃♂️
|
| |
Active. Kids 5:00
|
|
Active. Kids 5:00
|
|
|
|
|
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OPEN GYM
|
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5:00
OPEN GYM
|
OUTDOOR 5:30pm
X Training
🏋🏻♂️🏃🏻♀️🥊
MURRAY
|
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|
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OUTDOOR
6:30pm 🌘
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OUTDOOR
Boxining 🥊
6:15pm
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MONDAY
1st
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TUESDAY
2nd
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WEDNESDAY
3rd
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THURSDAY 4th
|
FRIDAY
5th
|
SATURDAY
6th
|
SUNDAY
7th
|
Strength
and Conditioning
Chest And Tris
5:30am
💪🏻
|
|
FLARE
5:15am
Mix of Strength, Bike Strength
💪🏻🚴🏻♀️💪🏻
|
Spin 5:30am
BROOKE
🚴🏻♀️
|
Strength and Conditioning
Back and Bi's
5:30am
💪🏻
|
Spin 6:15am
🚴♂️
BROOKE
|
|
|
|
|
|
|
OUTDOOR 9:15
☀️
|
|
Outdoor Onslow Oval
8am
MURRAY
⛰🏃🏻♀️🏃♂️
|
| |
Active. Kids 5:00
|
|
Active. Kids 5:00
|
|
|
|
|
|
OPEN GYM
|
|
5:00
OPEN GYM
|
OUTDOOR 5:30pm
X Training
🏋🏻♂️🏃🏻♀️🥊
MURRAY
|
|
|
|
OUTDOOR
6:30pm 🌘
|
|
|
OUTDOOR
Boxining 🥊
6:15pm
|
|
|
|
OCTOBER LEAVE TIMETABLE
|
MONDAY
3rd
|
TUESDAY
4th
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WEDNESDAY
5th
|
THURSDAY 6th
|
FRIDAY
7th
|
SATURDAY
8th
|
SUNDAY
9th
|
Strength
and Conditioning
Chest And Tris
5:30am
❌
|
|
FLARE
5:15am
Mix of Strength, Bike Strength
AMY
|
Spin 5:30am
BROOKE
🚴🏻♀️
|
Strength and Conditioning
Back and Bi's
5:30am
❌
|
Spin 6:15am
🚴♂️
BROOKE
|
|
OUTDOOR Boxining
🥊
9:15
❌
|
|
|
|
OUTDOOR 9:15
☀️
❌
|
|
Outdoor Onslow Oval
8am
MURRAY
⛰🏃🏻♀️🏃♂️
|
| |
|
|
|
|
|
|
|
|
|
|
|
OUTDOOR 5:30pm
X Training
🏋🏻♂️🏃🏻♀️🥊
MURRAY
|
|
|
|
OUTDOOR
6:30pm
MURRAY
🌘
|
AMY
|
|
OUTDOOR
Boxining 🥊
6:15pm
MURRAY
|
|
|
|
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MONDAY
10th
|
TUESDAY
11th
|
WEDNESDAY
12th
|
THURSDAY 13th
|
FRIDAY
14th
|
SATURDAY
15th
|
SUNDAY
16th
|
Strength
and Conditioning
Chest And Tris
5:30am
❌
|
|
FLARE
5:15am
Mix of Strength, Bike Strength
AMY
|
Spin 5:30am
BROOKE
🚴🏻♀️
|
Strength and Conditioning
Back and Bi's
5:30am
❌
|
Spin 6:00am
🚴♂️
BROOKE
|
|
OUTDOOR Boxining
🥊
9:15
❌
|
|
|
|
OUTDOOR 9:15
☀️
❌
|
|
Outdoor Onslow Oval
8am
MURRAY
⛰🏃🏻♀️🏃♂️
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
OUTDOOR
6:30pm
MURRAY
🌘
|
|
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OUTDOOR
Boxining 🥊
6:15pm
MURRAY
|
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